Just spoke with Bano and he is laid up, done his back in, helping with the roadie stuff for his sons band...

 

Shit Bano - bad luck mate.

Take it easy and when the back ges all better remember not to fuggin lift so heavy of stuff again.

Thinking of ya.  I understand about bad backs - been there also.

Cheers

Rest up mate and leave the heavy lifting to the young ones. They should be doin that anyway to earn their stripes. They can get a roadie when they've made it.

bloody hell Bano
at your age, you should know better, you should just be pointing fingers and shouting instructions to the young'uns
heal fast friend

Bano ,we have all suffered for our children's music, but just remember , It's a long way to the top if you want to stand up straight.

Crap mate, not good.  Here's to a speedy recovery.

Hey Bano, as Monarofan said, bark instructions and point the finger.

Hope you have a speedy recovery

Having suffered from time in bed due to back pain and thankful for injections to ease the pain so I could piss without blacking out I can only say I feel (or at least remember) your pain. Ever since then I've been "back conscious", even to the point of exercising, since I never want to go through that shit again.
Fucking lost in space reruns taint our kind.

good luck with it mate . If they want to operate onya make sure you find out who is doin the op. after 2 op's on my back i have continous numbness in my left leg and still having trouble.
wish you the best.

2 teaspoons of cement

Yep get better, watch those Endones, heavy stuff.

Rest up and avoid those quads!

No one knows what its like until you hurt your back - rest up Mate - they reckon beer helps you relax!!

gidday bano . all the best mate ! had major back problems all my life . depressing stuff it's not the same with everybody, but strengthening the core muscles helped me heaps!!! good luck with it .